The Art of Journaling: It’s Easier Than You Think
November 22, 2023
Journaling is a popular term in the wellness community. If we have to put a date on it, we’d say that it became a “trend”
Author: naywriter
Finding Your Quiet Moments of Inner Peace Through Meditation
November 21, 2023
Doesn’t it feel like we’re always moving? Between pulling those long hours at work, being outside on the weekend, passionately wrestling with various projects, and
It’s Okay If We Hate Our Loved Ones Love Language – Here’s Why
November 21, 2023
We know, loving people can be tough. One minute we’re showering our affection on our significant other, or our dear sister or that best friend
How to Manage Panic Attacks Without Freaking Out
November 21, 2023
A panic attack is something that can happen to anyone. Some of us have experienced it and some of us may have no idea what
These Daily Affirmations Will Make You Fall in Love with You
November 21, 2023
Can we just take a second to acknowledge that there is no one quite like you? Yes, girl. You are unique, incredible and beyond beautiful.
Festive Holiday Nail Art Ideas to Try This Season
November 21, 2023
This is a community public service announcement: the best way to spread holiday cheer is showing off our stunning nails far and near! Before you
I Raided a 60 Year Old’s Wardrobe— Timeless Fashion Pieces from the Past
November 20, 2023
Just like the way we read history books for those of us who do, looking back into our parents’ wardrobe gives us insight into fashion
HIIT Workouts: Quick Exercises for Busy Days
November 20, 2023
Life can get hectic, juggling work, relationships, and the stress that somehow squeezes itself into our everyday routines. Isn’t it annoying when the day has
The Power of Retinoids: How to Use Them for Youthful Skin
November 20, 2023
We’ve been seeing the word retinoids going around in our skincare routine recently, and let’s be real, it can get confusing sometimes. If you’re wondering
Vulnerability is the New Sexy: How We and Tobi Hamilton are Okay with “Oversharing”
November 18, 2023
Oftentimes, we live in the shadow of our fear of oversharing, of burdening others with our truth. We’re worried we might spill out too much,
