
The Art of Journaling: It’s Easier Than You Think
Journaling is a popular term in the wellness community. If we have to put a date on it, we’d say that it became a “trend”
Journaling is a popular term in the wellness community. If we have to put a date on it, we’d say that it became a “trend”
Doesn’t it feel like we’re always moving? Between pulling those long hours at work, being outside on the weekend, passionately wrestling with various projects, and
We know, loving people can be tough. One minute we’re showering our affection on our significant other, or our dear sister or that best friend
A panic attack is something that can happen to anyone. Some of us have experienced it and some of us may have no idea what
Can we just take a second to acknowledge that there is no one quite like you? Yes, girl. You are unique, incredible and beyond beautiful.
This is a community public service announcement: the best way to spread holiday cheer is showing off our stunning nails far and near! Before you
Just like the way we read history books for those of us who do, looking back into our parents’ wardrobe gives us insight into fashion
Life can get hectic, juggling work, relationships, and the stress that somehow squeezes itself into our everyday routines. Isn’t it annoying when the day has
We’ve been seeing the word retinoids going around in our skincare routine recently, and let’s be real, it can get confusing sometimes. If you’re wondering
Oftentimes, we live in the shadow of our fear of oversharing, of burdening others with our truth. We’re worried we might spill out too much,
– Angel Anosike is a media producer and digital influencer with interest in beauty, lifestyle and wellness. She is the host of Unpack with Nay and Founder of NayLiving. She has a degree in Microbiology.