Mai Atafo on How Tragedy Gave Him a New Perspective on Life
November 18, 2023
We’ve got a little story about life’s challenges and how they can transform us – for the better. It’s from our dear friend, Mai Atafo,
Author: naywriter
Coping with Grief and Loss: Finding Comfort in the Holiday Season
November 18, 2023
As we know, the holiday season has a way of sprinkling joy all over our lives. With the Christmas lights, cheesy pyjamas, green and red
NayLiving’s Guide to Packing Light for Your Trip
November 17, 2023
The question of the day– how do you fit your entire life into a single suitcase and not pay that excess luggage money at the
Things I Learnt from Being a Pilates Princess for a Year
November 17, 2023
So here’s a storytime about this breathtaking journey (literally) I started a year ago – stepping into the graceful world of Pilates and embracing the
NayLiving’s Guide to Picking the Perfect Wedding Outfit
November 17, 2023
One thing we love is…weddings! There’s nothing we enjoy more than being part of a celebration of love, especially if it’s not ours. We’re no
These Amazing Countries Only Require a Visa on Arrival or None At All for Entry in 2023
November 17, 2023
I’m sitting here with my morning cup of coffee, dreaming of exotic lands, delicious new foods to taste, stunning sunsets to witness, imagining how to
Chemical Vs. Physical Exfoliant: Which Is Better for You?
November 17, 2023
I don’t know about you, but we absolutely adore giving our skin some love and care, especially after a hectic couple of weeks or a
How to Get Along With Your Co-Workers Without Doing Too Much or Too Little
November 17, 2023
I used to get so anxious about working at a new company, wondering how I would get along with my co-workers without being the workplace
The Sunshine Vitamin: How Vitamin D Can Help Manage Psoriasis Symptoms
November 16, 2023
Many of us have dealt with psoriasis or are still dealing with it. No one loves feeling itchy and flaky but there’s no shame in
Why Do You Grunt Every Time You Try to Stand Up in Your 20’s and 30’s?
November 15, 2023
When I was younger I always associated grunting when standing up, sitting down with elderly people. This was the exact reason why our grandparents and
