
The key to starting all over again
There’s been a lot of conversation around starting all over again on the internet. A lot of us have stayed
There’s been a lot of conversation around starting all over again on the internet. A lot of us have stayed
We’ve all had our fair share of toxic friendships, haven’t we? Some of us have dealt with unhealthy and quite
These days, words like trauma, projecting, and self-reflection are buzzing everywhere. It’s almost like someone spilled the details from their
The fear of being out alone by yourself is a very real thing and you’re not alone in feeling this
Let’s talk a bit about something that we’ve prioritized and grown to enjoy all through our wellness journey: solo dates.
In today’s world, if you don’t find what to be grateful for on a daily basis, no matter how small,
Hmm, the gift of authenticity—a gift we often overlook until we’ve spent years trying to be someone we’re not. Have
Lately, we’ve been thinking about how none of us know how much time we have. Imagine if we all walked
There comes a time in our lives when we get over surface-level relationships. We’ve grown and now we want to
Let’s start this by doing a short exercise of answering these questions: Have you ever found yourself exhausted from bending
– Angel Anosike is a media producer and digital influencer with interest in beauty, lifestyle and wellness. She is the host of Unpack with Nay and Founder of NayLiving. She has a degree in Microbiology.