How to Manage Panic Attacks Without Freaking Out
November 21, 2023
A panic attack is something that can happen to anyone. Some of us have experienced it and some of us
Breathing Exercises for Panic
A panic attack is something that can happen to anyone. Some of us have experienced it and some of us
– Angel Anosike is a media producer and digital influencer with interest in beauty, lifestyle and wellness. She is the host of Unpack with Nay and Founder of NayLiving. She has a degree in Microbiology.
