Mindful eating: Cultivating a positive relationship with food
In our crazy world, filled with rushing and multitasking, we usually forget the joy of eating. Food is not just
In our crazy world, filled with rushing and multitasking, we usually forget the joy of eating. Food is not just
– Angel Anosike is a media producer and digital influencer with interest in beauty, lifestyle and wellness. She is the host of Unpack with Nay and Founder of NayLiving. She has a degree in Microbiology.