Low impact workouts are more effective than you think
April 16, 2024
Less is more. Even in fitness. Oftentimes, we feel as if we aren’t really working out if it’s not high
exercise benefits
Less is more. Even in fitness. Oftentimes, we feel as if we aren’t really working out if it’s not high
– Angel Anosike is a media producer and digital influencer with interest in beauty, lifestyle and wellness. She is the host of Unpack with Nay and Founder of NayLiving. She has a degree in Microbiology.
